The New Mom’s Guide to Lactation Treats
No doubt that as a breastfeeding mom, you are HUNGRY. Like a deep, alarming sense of hunger that you’ve never experienced before -maybe not even in pregnancy! Did you know that nursing moms burn calories just producing breastmilk? In fact, most doctors recommend an extra 400-500 calories a day to help you maintain your milk supply and properly nourish your body. As a nursing mother, have you felt the hunger? Make those extra calories count! [...]
